Giloy Benefits for Immunity: Ayurveda’s Shield Against Post-Diwali Smoke and Pollution
Every Diwali, India glows with lights, sweets, and celebration — but soon after, the air grows thick with smoke, dust, and pollutants. For many, the season brings respiratory irritation, fatigue, or lowered immunity. In such times, Giloy — a revered Ayurvedic herb known as Amrita or “the nectar of immortality” — becomes an ancient ally […]