Winter Pollution: Ayurvedic Ways to Protect Yourself(High AQI Survival Guide)

Image of Urban setting with Smog

Pollution in India Is Not “Just Winter Smog” Anymore — Here’s the Ayurvedic Way to Cope If you live in India, you already know this feeling. You step outside and the air feels… heavy. Your throat turns scratchy by evening. Your eyes burn a little. Your skin looks dull. You wake up congested. And suddenly […]